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7 Ways to Get That Loving Feeling Back

Loving Feeling

Have you lost that loving feeling? Here are 7 Ways to get it back…and keep it! It is no mystery that feelings come and go in relationships. Songs have been lamenting this reality since the beginning of time. But you hear little factual advice about what to do to get your loving feeling back. Where […]

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Tandem or Solo…Safe or Sorry?

For those of you who know us, you may have noticed some of the not-so-subtle differences in the way we roll. On the tandem I prefer the gentle rolling hills which nurture and calm my spirit; Michael goes after the big climb in anticipation of the exhilarating decent at 40+ mile-per-hour speeds. Both of our […]

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The Power of Emotional Attunement

Emotional attunement may be the most important foundation for helping couples overcome obstacles and work together to make great achievements. In couples therapy emotional attunement refers to what John Gottman makes reference to as: awareness, tolerance, non-defensive listening, understanding, and empathy.  These qualities, he argues, inspire confidence in couples, and the sense that despite the […]

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