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7 Things Everyone Needs to Know About the Link Between Healthy Relationships and Setting Boundaries

healthy relationships and setting boundaries

Have you set personal boundaries in order to protect yourself from being manipulated or violated by others? Or have you been used or hurt because you didn’t have appropriate boundaries in place? Since the mid-80’s, the practice of setting personal boundaries has been popular. What is the link between healthy relationships and setting boundaries? But […]

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What Is Complex PTSD & How Does PTSD Affect Relationships?

how does ptsd affect relationships

Have you or a loved one been affected by PTSD or CPTSD? You’ve likely heard the term post-traumatic stress disorder, or PTSD. But what is Complex PTSD, and how does it affect relationships? Profoundly…let me explain. CPTSD is a relatively new diagnosis first included in the 11th version of the International Classification of Diseases (ICD-11) […]

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