October 29, 2018 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you a selfish lover? What does the word selfish mean to you? Merriam-Webster defines it like this: concerned excessively or exclusively with oneself; seeking or concentrating on one’s own advantage, pleasure, or well-being without regard for others. By this definition, are you a selfish lover? Probably all of us have at least had moments […]
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Marriage Counseling – San Luis Obispo, CA
Can You Save Your Unhappy Marriage Or Are You Better Off Breaking Up?
August 9, 2023 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you exhausted from having the same conversation or argument over and over? Tired of your partner not hearing or understanding you? Is he/she even listening? Does he/she blankly stare right through you to the point you want to throw something at him to “wake him up”? Has an emotional or sexual affair come between […]
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7 Ways Couples Can Become More Connected During COVID-19
July 7, 2020 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
If you’re living and breathing you’ve felt the impact of COVID-19. How has it affected your most important relationship? Have you grown closer and become more connected? Or has it been a struggle? Have you been biding your time, thinking life will return to normal soon? And with that, your relationship will magically get back […]
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7 Keys to Successful Relationship and Lifetime Love
November 18, 2019 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you ready for the truth about what makes relationships work? You have the power to change your life with these 7 keys to successful relationships. The popular press is full of advice that is not proven. Many therapists who do not specialize in couples therapy give lots of common sense solutions for relationship success […]
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Why Does My Man Shut Down Emotionally When I Need Him The Most?
May 24, 2019 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Does your man shutdown emotionally when you need him the most? Is he in the room but definitely not in the conversation? Do you get frustrated when he doesn’t respond to your need to be heard? Yes, yes and yes! Are you ready for answers to this very common, age-old question. Why does my man […]
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Why Emotional Betrayal Can Be As Bad As Physical Betrayal
May 14, 2019 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Emotional betrayal can be as bad as physical betrayal. And if you’ve lived it, these words will ring true. Though this has been fictionalized, the truth is so real. Take a look. Claire was jolted from a deep sleep as the phone’s annoying tweet faded into the room’s solitude. Who’s texting at this ridiculous hour? […]
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How An Unhappy Relationship Affects You: 5 Ways To Protect Your Health
March 19, 2019 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
When your marriage is at risk your most important base of security is threatened. Human beings are wired to pair bond and rely on one special relationship for emotional support. And that means through the ups – and the downs – of life. An unhappy relationship affects your health significantly. It truly does have a […]
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How To Make An Unhappy Marriage Happy Again Without Ignoring Your Needs
March 14, 2019 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you in an unhappy marriage? Are you sacrificing your needs in an attempt to fix the relationship? You, like many people may not realize just how an unhappy marriage affects you. Or maybe your bigger question is how to make an unhappy marriage happy again, without ignoring your needs. If you’ve endured years of […]
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7 Best New Year’s Resolutions To Transform Your Relationship
January 1, 2019 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you one who makes and breaks your New Year’s resolutions? You’re not alone. Some studies suggest that 80% of resolutions are broken by the 2nd month of the New Year. If you bother to make New Year’s resolutions, wouldn’t it be great to see them through? Read on for an expert’s tips to successful […]
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Are You a Selfish Lover? – The Root of Selfishness
October 29, 2018 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you a selfish lover? What does the word selfish mean to you? Merriam-Webster defines it like this: concerned excessively or exclusively with oneself; seeking or concentrating on one’s own advantage, pleasure, or well-being without regard for others. By this definition, are you a selfish lover? Probably all of us have at least had moments […]
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5 Ways to End Loneliness (According to Attachment Science)
October 22, 2018 / by Michael Wayne Regier Ph.D. / Relational Excellence Articles
Are you dreading another weekend without plans? Do you wonder why the eligible bachelors keep passing you by? Are you sick and tired of being lonely and just want to fill the hole in your heart with someone meaningful? I get that. Loneliness is real and painful! I’ve been working with a young, successful businesswoman, […]
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